Health and Wellness begins with the mind, body and spirit. Blogging begins with finding your niche and writing freely about what you want the reader to gain from your experiences and knowledge. My journey to health and wellness began with [...]
Is life feeling a little mundane? Can’t seem to find peace, joy or happiness? Maybe it is time to look for “fresh sources of water” in your life. As a motivational speaker and life coach many people talk to me [...]
Appreciating the gifts in our life brings us a sense of peace, joy and prosperity. A while back I watched the 2006 movie “The Ultimate Gift” and it defined 12 gifts in our lives that we should appreciate and [...]
