breathe work

Transforming from Within: Embracing Your Truth, Sharing Your Story, and Healing Mind, Body, and Spirit

By Patti McGee|2023-07-13T18:50:39-04:00May 30, 2023|Blog, Uncategorized|

Inner Healing is created by creating your story and holding true to who you are. In the journey of life, we often encounter moments of struggle, pain, and wounds that affect not only our physical well-being but also [...]

Comments Off

Reduce anxiety through breathing techniques

By Patti McGee|2023-03-02T10:36:36-05:00March 2, 2023|Blog|

Anxiety, breathing and healing As a massage therapist, I teach people to breath to reduce anxiety and create healing in the body. When I ask them to take a deep breath in, they automatically do mouth breathing. When I teach [...]

Comments Off