The Quiet Revolution That Begins Before Dawn Welcome to Morning Strength, a community devoted to the art of the morning wellness routine for women. Here, transformation isn’t about dramatic overhauls—it’s about the gentle, daily actions that nurture your mind, body, [...]
In contemporary society, individuals frequently associate abundance with the acquisition of riches and belongings. Nevertheless, genuine abundance transcends mere materialistic standards, encompassing a range of deeper, more meaningful aspects. Embrace true abundance as you journey beyond material wealth and external [...]
As we enter 2024 and welcome change to shift our perspective, it's not just another year ticking by; it's a myriad of opportunities waiting to be discovered. Therefore this year, challenge ourselves to adopt a new perspective, one that transforms [...]
Hydration for the Soul In our fast-paced world, where physical and mental well-being often take the spotlight, the concept of spiritual nourishment tends to be overlooked. However, just as our bodies need water, our souls also require a unique [...]
In today's fast-paced world, commitment is often overshadowed by the allure of quick results and instant gratification. However, realizing that true transformation and success are often just one committed decision is crucial. This realization can fundamentally shift how we approach [...]
The Essence of Giving and Receiving In the festive air that marks the holiday season, the spirit of giving and receiving is often celebrated. It is during these times that the importance of having a generous nature comes to the [...]
The Key to True Healing and Connection In today's fast-paced world, the significance of prioritizing one's own well-being often gets overshadowed by the pressing demands of daily life. The Key to true healing and connection is to embrace vulnerability and [...]
In the hustle and bustle of everyday life, it's easy to lose sight of our true purpose. We often find ourselves tangled in the web of past judgments, self-doubt, and limiting beliefs. But what if I told you that the [...]
Accountability is a term often thrown around in professional settings, but its implications run much deeper than just meeting deadlines or fulfilling responsibilities. True accountability encompasses a range of personal virtues that are essential for a fulfilling and balanced life. [...]
For my 60th birthday, I wanted to experience Gong Fu Tea from a brew master. My son Dylan set up a tasting at Wai's Gong Fu Tea House in Atlanta, Georgia. We selected Tea Master Shifu Wayne as our tea [...]