The Hydrated Life
Hi, welcome to The Hydrated Life Blog. My name is Patti McGee and I am a Life Coach, Mentor, Author and Motivational Speaker. I love speaking life into individuals who are struggling to overcome a lifetime of judgement against themselves. We all have issues and we can all release them if we are willing to dig deep and get to the root cause.
I have overcome many obstacles in life, especially self hatred and breast cancer. I am a 20 year breast cancer survivor and it has taken me on a beautiful journey through life.
I look forward to providing entertaining and resourceful information that you can use daily to improve your core health for the rest of your life.
Luke 11:34 – 35 NIV
34 Your eye is the lamp of your body. When your eyes are healthy, your whole body also is full of light. But when they are unhealthy, your body also is full of darkness. 35 See to it, then, that the light within you is not darkness.
Cultivating Emotional Fullness: Nourishing the Soul from Within
Ever caught yourself wondering about the beauty that surrounds you? Have you ever had the gift of being wholly present with a friend, truly savoring your meal, or just sitting in silent awe of [...]
Transforming from Within: Embracing Your Truth, Sharing Your Story, and Healing Mind, Body, and Spirit
Inner Healing is created by creating your story and holding true to who you are. In the journey of life, we often encounter moments of struggle, pain, and wounds that affect not [...]
The Triad of Love
The Triad of Love: Loving yourself and others Love is a powerful emotion that can transform our lives and make us feel whole. It is often said that love comes in three [...]
Recognizing Your Worth: Why You Deserve to Receive Compliments
Recognizing your worth and why you deserve to receive compliments will improve your mental health and aid in your thought process. As human beings, we all desire to be appreciated and valued. Receiving [...]
Reduce anxiety through breathing techniques
Anxiety, breathing and healing As a massage therapist, I teach people to breath to reduce anxiety and create healing in the body. When I ask them to take a deep breath in, they automatically [...]
