The Hydrated Life
Hi, welcome to The Hydrated Life Blog. My name is Patti McGee and I am a Life Coach, Mentor, Author and Motivational Speaker. I love speaking life into individuals who are struggling to overcome a lifetime of judgement against themselves. We all have issues and we can all release them if we are willing to dig deep and get to the root cause.
I have overcome many obstacles in life, especially self hatred and breast cancer. I am a 20 year breast cancer survivor and it has taken me on a beautiful journey through life.
I look forward to providing entertaining and resourceful information that you can use daily to improve your core health for the rest of your life.
Luke 11:34 – 35 NIV
34 Your eye is the lamp of your body. When your eyes are healthy, your whole body also is full of light. But when they are unhealthy, your body also is full of darkness. 35 See to it, then, that the light within you is not darkness.
The Systematic Approach to Better Health and Healing
When we look at our life and bodies, we see the basics or the the outer covering. We see the skin, hair, nails, eyes, etc... but we are so much more. Internally there is [...]
Boost your Lymphatic System
Lymphatic System Health Boosting your lymphatic system can provide you with better health. Have you ever wondered where all the toxins go that are floating around in your body? The lymphatic system collects the [...]
Reduce anxiety through breathing techniques
Anxiety, breathing and healing As a massage therapist, I teach people to breath to reduce anxiety and create healing in the body. When I ask them to take a deep breath in, they automatically [...]
Recognizing Your Worth: Why You Deserve to Receive Compliments
Recognizing your worth and why you deserve to receive compliments will improve your mental health and aid in your thought process. As human beings, we all desire to be appreciated and valued. Receiving [...]
The Triad of Love
The Triad of Love: Loving yourself and others Love is a powerful emotion that can transform our lives and make us feel whole. It is often said that love comes in three [...]
