Medicinal Massage & Healing Services · By Appointment Only

Healing through intentional
touch.

18 years of therapeutic massage experience — every session designed to relieve stress, release pain, and restore your body’s natural balance. Specialized care for everyday wellness, chronic illness, cancer recovery, and prenatal support.
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About this practice

More than massage. Medicinal, intentional, healing.

🎗️ 23+ Year Breast Cancer Survivor

I became a massage therapist because I believe touch is one of the most powerful healing tools we have. Over 18 years, I’ve worked with clients dealing with chronic pain, stress, anxiety, and the kind of deep exhaustion that sleep alone can’t fix.

Every session at The Hydrated Life is built around your body’s specific needs — not a script. I weave breathwork throughout every session to help your nervous system finally let go, and I use intentional touch and release techniques to restore what stress and pain have taken.

As a 23-year breast cancer survivor, I know firsthand what it means to rebuild a relationship with your own body. That lived understanding shapes how I work with every client — especially those navigating illness, trauma, or chronic pain.

Licensed Massage Therapist
Certified Mastectomy & Breast Massage
18+ Years Experience
23+ Year Cancer Survivor
Certified Life Coach

18

Years of therapeutic massage experience

LMT

Licensed Massage Therapist

9

Healing services & experiences offered

100%

Customized to every client, every session

Why massage matters

The healing power of intentional touch

Massage is not a luxury — it is medicine. Here is what consistent therapeutic massage does for your body, mind, and life.

Relieves Chronic Pain

Releases muscle tension, reduces inflammation, and interrupts the pain cycle for lasting neck, back, shoulder, and joint relief.

Reduces Stress & Anxiety

Lowers cortisol, calms the nervous system, and activates the body’s natural rest-and-restore state.

Improves Circulation

Increases blood flow, supports lymphatic drainage, and accelerates the body’s natural healing and recovery.

Deepens Sleep Quality

Reduces physical and mental tension that disrupts sleep. Clients consistently report deeper, more restorative rest.

Supports Immune Function

Stimulates lymphatic flow and reduces stress hormones that suppress immunity.

Restores Body Connection

For those living with illness or trauma — intentional touch reintroduces safety, presence, and care.

The foundation of everything

Medicinal Massage — Patti’s Primary Service

Not a routine massage. An intentional, therapeutic experience customized to your body’s specific needs every single session. Breathwork included throughout.
All sessions include breathwork. Pricing visible when you book.

Medicinal Massage

60 or 90 minutes · Includes breathwork
Intentional touch and targeted release techniques customized to your body’s specific areas of stress, pain, and tension. Choose 60 minutes for targeted relief or 90 minutes for a deeper full-body session — every technique responds to what your body is communicating in that session.
What’s included:
  • Neck, back & shoulder release
  • Stress & anxiety relief
  • Breathwork throughout
  • Fully customized — no script, no routine
Best for: Clients seeking targeted relief, stress reduction, a regular maintenance session, or a deeper full-body therapeutic experience.
Specialty & healing services

Healing for where you are right now

🎗️ Certified Mastectomy & Breast Massage │ Specialty: Chronic Illness & Cancer Care

The Restoration Touch

60 or 90 minutes · Adapted to your condition & stage

A deeply compassionate massage for clients living with cancer, fibromyalgia, lupus, multiple sclerosis, chronic fatigue syndrome, and other chronic illnesses. Releases scar tissue, reduces systemic inflammation, supports lymphatic flow, and gently reintroduces nurturing touch to the trauma site — all at a pace and pressure that honors exactly where you are today.

Conditions supported:

  • Breast cancer & cancer recovery (all stages)
  • Fibromyalgia & widespread pain
  • Lupus & autoimmune conditions
  • Multiple sclerosis
  • Chronic fatigue syndrome
  • Post-surgical scar tissue release
  • Chemo & radiation recovery

What's included:

  • Scar tissue release & softening
  • Healing circulation promotion
  • Lymphatic support & drainage
  • Reintroduction of touch to trauma site
  • Nervous system calming with breathwork
  • Fully adapted to your comfort & sensitivity

Best for: Cancer patients and survivors, fibromyalgia, lupus, MS, chronic fatigue, post-surgical recovery.

🌸 Prenatal-Adapted Techniques │ Safe for All Trimesters

The Nurture Session

60 or 90 minutes · Safe for all trimesters

The perfect touch for mom and baby. A specialized prenatal massage designed to relieve the unique physical demands of pregnancy: back pain, hip tension, swelling, sciatic discomfort, and the emotional weight that comes with every trimester. Breathwork woven throughout to deepen the connection between you and your baby. You carry so much. Let this session carry you.

What's included:

  • Lower back & hip pain relief
  • Swelling & fluid retention
  • Sciatic nerve discomfort
  • Neck & shoulder tension
  • Breathwork for mom-baby connection
  • Safe prenatal positioning throughout

Best for: Expecting mothers in any trimester dealing with pregnancy-related pain, swelling, anxiety, or exhaustion.

Stretch, Restore & Recover

30 minutes · Standalone or add to any session

A personalized education session on proper stretching techniques and recovery tools to prolong and protect your massage benefits between sessions. Patti teaches you exactly what your body needs — foam rolling, targeted stretches, self-care tools, and daily movement habits so the healing continues long after you leave the table. Includes take-home guidance.

What's included:

  • Proper stretching for your specific areas
  • Myofascial release tools
  • Daily movement habits to maintain release
  • Recovery tools and when to use them
  • Breathwork for at-home nervous system reset
  • Hydration guidance to support healing

Best for: Any client who wants to extend their results and take ownership of their healing between sessions.

Sound Bowl Healing

60 minutes · Includes guided breathwork

Therapeutic singing bowls placed on and around the body produce healing vibrations that calm the nervous system, ease anxiety, and guide you into deep meditative rest. A profound experience for those carrying stress, grief, or emotional exhaustion.

What's included:

  • Nervous system reset & deep calm
  • Anxiety & stress relief
  • Meditative healing state
  • Guided breathwork throughout

Best for: Clients dealing with anxiety, insomnia, emotional exhaustion, or those wanting a non-touch healing experience.

Signature Healing Experience

Massage + Sound Bowl

60-minute massage + 30-minute sound bath

Patti’s most immersive healing combination. A full 60-minute medicinal massage to release what your body is holding physically — followed immediately by a 30-minute sound bath to restore your nervous system at the deepest level. Breathwork woven throughout both.

What's included:

  • 60-minute medicinal massage
  • 30-minute therapeutic sound bath
  • Breathwork throughout
  • Deep physical and energetic release
  • Nervous system restoration

Best for: Clients who want the deepest level of physical and energetic healing in a single session.

Group experiences

Bring the healing to your group

Group Experience · Corporate · Private Gatherings · Retreats

Group Sound Bath

Duration varies by group size at your location
A collective healing experience using therapeutic singing bowls to guide a group into deep rest, stress release, and nervous system restoration. Perfect for corporate wellness days, women’s retreats, yoga studios, private gatherings, birthday experiences, and team events. Every participant is immersed in layered healing vibrations while Patti moves through the space, personalizing the sound experience as the session flows. Breathwork is guided throughout to deepen the collective release.
What’s included:
  • Guided group breathwork opening
  • Full therapeutic sound bath with singing bowls
  • Personalized sound delivery — Patti moves through the group
  • Closing grounding breathwork
  • Available at the studio or your location
Great for:
  • Corporate wellness days & team events
  • Women’s retreats & private gatherings
  • Birthday & celebration experiences
  • Yoga studios, spas & wellness centers
  • Churches, schools & community groups
Call for Group Pricing → 770-864-6398
Or email: Patti@thehydratedlife.net

Group Massage & Wellness Sessions

Duration varies · Corporate events · Retreats · Private gatherings
Bring intentional touch and healing to your team, event, or gathering. Group sessions include therapeutic massage, breathwork, and wellness education — customized for your group’s goals. Perfect for corporate wellness days, retreats, private events, and celebrations.
Call for Group Pricing → 770-864-6398
Women’s Community

A monthly gathering for women to rest, reconnect, and be restored.

🌸 In-Person · Monthly · $40 per session

The Gather — Women’s Monthly Group

90 minutes · Monthly · In-person

Place & Time Place and time TBD.
Join the waitlist to be notified when sessions are announced.
Space is intentionally limited — reserve your seat early.

Once a month, women gather at The Hydrated Life studio for 90 minutes of rest, connection, and renewal. This is not a class or a workshop — it is a sacred space where you can slow down, breathe, and simply be. Every session is held with intention and warmth, guided by Patti’s 22+ years of healing experience and her heart for women’s wellness.

Whether you come carrying stress, seeking community, or simply needing a moment that is entirely your own — you are welcome here exactly as you are.

What’s included:

  • Warm footbath to open the session
  • Guided meditation
  • Breathwork
  • Fellowship & connection with other women
  • Light refreshments
  • Space for sharing, stillness, or both
  • Closing intention or affirmation

$40 per session

Monthly · Space is limited

Limited space — reserve your seat.

Join the Waitlist → Learn More →

Best for: Women of all ages looking for community, rest, and a monthly practice of intentional self-care. No experience required — just a willingness to show up for yourself.

Massage + Impactful Solutionist Coaching

90 min (60 massage + 30 coaching) or 120 min (60 massage + 60 coaching)
Release what your body is holding — then address what your mind is carrying. A full 60-minute medicinal massage followed by your choice of a 30 or 60-minute Impactful Solutionist coaching session. For clients ready to heal from the inside out. Breathwork woven throughout.
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What’s included:

  • 60-minute medicinal massage
  • 30 or 60-minute Impactful Solutionist coaching
  • Breathwork throughout
  • Body & mind healing in one session
  • Fully personalized to your goals
Enhancements

Customize your session

+$25
Full-Body Hot Towel Compress

Hot towels finish each body part as Patti works through the session — a warm compress applied at the close of each area to seal in the release, deepen circulation, and leave the skin feeling nourished and the muscles fully melted. An elevated touch from head to toe.

+$25
Hot Stone Add-On

Add heated basalt stones to any massage session for deeper muscle penetration and warmth.

+$20
Paraffin Wax — Hands or Feet

Warm paraffin wax treatment for one area — deeply hydrating and soothing for dry skin and joint tension.

+$30
Paraffin Wax — Hands & Feet

Full paraffin treatment for both hands and feet — the ultimate softening and restoration add-on.

The Hydrated Life difference

What sets this practice apart

Every session is built on three principles that have guided 18 years of healing work.

Intentional Touch

Every technique responds to what your body is communicating. Nothing is routine, nothing is scripted.

Breathwork in Every Session

Woven into every service to help your nervous system release and receive the healing more fully.

Whole-Body Healing

Stress, pain, and anxiety are connected. Sessions address body, nervous system, and spirit together.

The Hydrated Life

By Appointment Only
770-864-6398 │ Patti@thehydratedlife.net

Ready to feel like yourself again?

All sessions by appointment only at our studio. Pricing and availability visible when you book.
Book Your Session →